“I have always believed that education is the answer for everything.”
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Old Habits Die Hard: First Responder Steps to Building Healthy Habits
Changing habits is a challenge, but it isn’t impossible
Old Habits Die Hard: First Responder Steps to Building Healthy Habits
Changing habits is a challenge, but it isn’t impossible. By attacking the habit at every stage, you can help push yourself to make necessary changes that will make you healthier and happier.
The Mind-Body Connection: Emotional & Biological Effects of Hypervigilance
Physical and emotional health are related, and thorough understanding is critical to the wellness of public safety professionals
Looking Back & Moving Forward: The Impact of COVID-19 on First Responder Behavioral Health
We can take the things we have learned and ensure a better response in the future
Nonfatal Injuries in Law Enforcement: Understanding & Preventing Resistance-Related Injuries
With better data, leaders can develop better solutions