When developing and structuring peer support in your agency, there are many things to consider to ensure the success of and engagement with the program.

When developing and structuring peer support in your agency, there are many things to consider to ensure the success of and engagement with the program.
Correctional officers are facing unprecedented pressure
In public safety, where the pace is often high and personnel move quickly from one task to the next, ADHD individuals can thrive.
Start thinking about your future because your future starts today, not when you retire.
Developing a high-performance mindset will help you cultivate resilience, prepare for unexpected outcomes and keep strong relationships to help you through difficult times.
Resilience is a set of actions, mindsets and physical capabilities you build up before difficult situations.
Yoga poses can help improve firefighter flexibility and mobility, leading to improved performance
Your people will fail to thrive and grow if you are limiting their growth potential.
If you’ve set your sights on losing weight or getting in shape, start with daily behaviors
In order to combat negative, assumption-based thinking, first responders can make a conscious effort to train their brain to react differently.
Emotional rigidity, chronic hypervigilance, and ongoing physical pain and tension are often signs the cumulative effect of trauma exposure may be becoming problematic.
Start with the SMART goal-setting framework, but don’t stop there